Biyernes, Abril 27, 2012

How To Make Easy Seafood Linguine

Easy Seafood Linguine : Ingredients

1 lb (454 g) linguine pasta
¼ cup (50 mL) olive oil
3 cloves garlic, finely chopped
¼ cup (50 mL) bread crumbs
½ tsp (2 mL) chili flakes
1 can (142 g) Clover Leaf Baby Yellow Clams, undrained
1 can (106 g) Clover Leaf Medium Shrimp, drained
1 can (133 g) Clover Leaf Pacific Oysters, drained
¼ cup (50 mL) white wine (or pasta water if preferred)
½ cup (125 mL) coarsely chopped parsley
cracked black pepper
additional bread crumbs




Preparation



Cook the pasta in a large pot of boiling water until al dente. Drain and keep warm.
While the pasta is cooking, heat the olive oil in a frying pan and sauté the garlic for 3-4 minutes. Add bread crumbs and chili flakes; cook for 1 minute. Add Clover Leaf Baby Yellow Clams with liquid, Medium Shrimp, Pacific Oysters and white wine; cook for another 2-3 minutes. Toss the seafood mixture with the pasta; add the parsley and season with pepper to taste. Garnish with bread crumbs. Serve immediately.
Makes 4-6 servings.

Nutritional Information per serving: Calories 510, Fat 13g, Sodium 370mg, Carbohydrate 71g, Fibre 3g, Protein 25g.

Easy Seafood Linguine : PRESENTATION TIP

Try serving small portions as an appetizer.

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